A.
3 Rounds Not For Time Of
10 DB Bulgarian Deadlifts
20 Banded Face Pulls
20 Straight Arm Banded Lat Pull Downs

Sue working on her strength.
1 Min Rest
B.
For Time
20-18-16-14-12-
Pull Ups
10-8-6-4-2
Front Squat 155/115lb
A.
3 Rounds Not For Time Of
10 DB Bulgarian Deadlifts
20 Banded Face Pulls
20 Straight Arm Banded Lat Pull Downs
Sue working on her strength.
1 Min Rest
B.
For Time
20-18-16-14-12-
Pull Ups
10-8-6-4-2
Front Squat 155/115lb
8am
John #135 9:21
Vickie #65 7:51
9am
Kristen #115 13:57
Steve #135 10:10
Taylor #65 Trap Bar DL 13:10
Sue #35 9:42
Misha #85 10:57
Lea #95 11:15
10am Oly
Kristen
Steve
Amy
April
Tyler
Molly
Dan