Just crushing everything!
“McGhee”
As many rounds as possible in 30 minutes of:
5 deadlifts (275/205)
13 push-ups
9 box jumps
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Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
- Michael S on Wednesday – 5/13/20
- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
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6am
lea 12rds
9am
Kyle 13+1BJ Rx
4pm
Tyler 12+5 #245
Molly 17+18 (Hella Modified) #120
SY 17+15 #115
5pm
Juan 13+3 #205
Roman 10+2 #245
John B. 12+1 Rx