Great eagerness to do good work has been paying off for this young man, <a href=

information pills JC. Good job!!”/> Great eagerness to do good work has been paying off for this young man, this JC. Good job!!

A: 2 rounds not for time of:

2 rope climbs

12 alternating pistols

30 second L-sit hold

B: 2 rounds for time of:

50 double unders

25 bench press (115/75)

50 double unders

25 ring rows

50 double unders

25 pull -ups