A: 6 sets of the complex:

hang power clean + squat clean + 2 front squats

(rest as needed between sets)

B: For time complete:

50 double unders

5 back squats (185/135)

40 double unders

4 back squats (185/135)

30 double unders

3 back squats (185/135)

20 double unders

2 back squats (185/135)

10 double unders

1 back squat (185/135)