Throw back to fun in the sun!

Throw back to fun in the sun!

A: 3 sets not for time of:

2 rope climbs

10 pistols (5 each leg)

10 strict pull-ups

B: As Many Rounds in 10 minutes as Possible of:

40 bar facing burpees

15 over head squats (115/85)

5 chest to bar pull-ups

Then: rest 2 minutes

C: As Many Rounds in 5 minutes as possible of:

10 box jumps (30/24)

20 double unders