A: Every 2 minutes on the minute for 12 minutes
halting snatch deadlift + hand power snatch + overhead squat
B: For time complete:
90 wall balls (20/14)
70 push-ups
30 toes to bar
A: Every 2 minutes on the minute for 12 minutes
halting snatch deadlift + hand power snatch + overhead squat
B: For time complete:
90 wall balls (20/14)
70 push-ups
30 toes to bar
6am
Kyle 8:35
Sue
Kam 13:48
9:00am
April B. 14:29 (Rx/knee PU)
Vicki B. 13:33 (Russian KBS 44#/knee PU/KTE)
4pm
Jason 10:48 Rx
Heidi 14:45 (KPU, KTE)
Jon
Brooks
Sy 14:13 (KPU, KTE)
5pm
No Show
6pm
John 14:16 Rx
Max 20min DNF
7:30pm
Ryan 11:00