A: Find 1 rep max of push press in 15 minutes
B: As many rounds as possible in 15 minutes of:
21 box jump overs (24/20)
15 lunges
9 push-ups
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6am
Kris #90 / 7 + 7 KPU
Lea #115 / 7rds + Rx
Kam #95 / 7rds + KPU
Vickie #65 Floor press / 7Rds + 12 Step Up, suit case DB, KPU
4pm
Heidi 105/?
Laura 110/?
Pete/155/6+17
Jamie 175/7
Brooks 165/7
David 205/7+2
5pm
Darren 205/8+5
Anni 135/6+18