It’s the shoes.
A: Every 90 seconds for 15 minutes complete:
tall jerk +jerk balance + pause jerk
B: 4 rounds for time of:
200 meter run
10 pull-ups
15 deadlifts (225/135)
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6am
Ryan 9:53 (135)
Laura 11:20 (85)
Juan 10:50 (135)
Kam 11:46 (105)
4pm
Steve 14:42 (205)
Sy 13:37 (75)
Heidi 15:35 (125)
Doray 17:17 (95)
Scott 16:33rx
5pm
Allison
Emily
Kris
Jeff
6pm
David
7:30
April 12:52