A: 2000 meter row for time
every 250 meter perform 10 box jumps (24/20)
B: Every 3 minutes on the minute for 15 minutes complete 10 overhead squats
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6am
kam 16:43
vickie 16:44
lea
john 14:27 (wall ball sub)
chase
kelly 18:01
9am
kyle 13:00Rx
stacie 16:52
emily r 17:?
erin 21:55
4pm
April 14:20 / #95
Pete 14:37 / #75
Heidi 19:38 / #65
5pm
Scott S. 17:51 / #85
6pm OG
Karissa
Laura
Roman