Brooks totally got that!
A.
3 rounds not for time of:
10 Bulgarian split squat
10 banded push-ups
10 strict toes to bar
B:
For time complete:
21-15- 9
calorie row
box jumps (24/20)
toes to bar
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6am
Kris 11:15 Rx
Misha 11:13 (step ups)
Chase
Kelly
Hamann 9:23
Vickie 10:46 (step ups/leg raises)
Kam 10:36 (k2e)
9am
Jason 8:14 Rx
Allison 8:132 (SU)
Nicole 8:04 Rx
4pm
Jamie 11:50
Heidi 10:37
Sadie 9:21
Brooks 11:22
5pm
Darren 9:44rx
6pm
Nada
7:30
Mike 11:30 step ups
Karen 12:01
Ryan 8:32 cal on bike
Max 11:55