For time complete:
500 meter row
10 toes to bar
20 GHD sit-ups
20 pull-ups
30 thrusters (95/65)
40 AMERICAN kettle bell swings (62/44)
40 push-ups
50 double unders
50 push presses (95/65)
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6am
Juan
Laura 22:02 (65#)
Misha 23:26 (55#/kb-35#)
Kam 24:37 (55#/kb-35#)
Kelly 26:19 (65#/kb-35#)
Kris
Sadie 23:46 (55#pp)
Lea 25:41 (55#)
9:00am
Hamann 25:37 (Rx)
4pm
Allison 21:50rx
Jeff 23:55
Scott 26:41rx 🙂
Jamie
Heidi
5pm
Darren 22:35