
Set and ready!
A: 3 rounds not for time, sildenafil rest 1 minute between rounds
max reps Kipping pull-ups
B: 5 rounds for time of:
200 meter run
10 thrusters (95/65)
Set and ready!
A: 3 rounds not for time, sildenafil rest 1 minute between rounds
max reps Kipping pull-ups
B: 5 rounds for time of:
200 meter run
10 thrusters (95/65)
Recent Comments