Toughest of the tough
A. Every minute on the minute for 10 minutes complete:
power clean + front squat + split jerk
B: For time complete:
15 back squat (185/125)
20 burpees
18 front squats (155/95)
20 burpees
21 overhead squats (115/65)
20 burpees
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9:00am
Kris A. 90# B. 12:18 (105-75-55)
April A. 135# B. 7:43 (Rx)
Emily A. 75# B. 11:20 (65-65-35)
Kyle A. 185# B. 8:50 (185-155-135)
4pm
Hamann
Brooks
Kat
Trevor
5pm
Darren 14:14 165/135/95
Em 14:20
Allison 9 sumpin rx
Jeff 11:44 not rx
David Light & Slow