A:
Muscle Snatch 2.2.2.2.2
Snatch Balance 1.1.1.1.1
Every minute on the minute for 10 minutes complete: 1 Snatch
(Every movement, side effects add weight each round, approved pause a min in bet sets, 2 in bet movements)
B: 5 rounds for time of
20 Calorie Row
10 Sand Bags Over the Shoulders (75/50)
(Please do the sand bags outside as they leak sand)
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