“How much more there is now to living! Instead of our drab slogging forth and back to the fishing boats, there’s reason to life! We can lift ourselves out of ignorance, we can find ourselves as creatures of excellence and intelligence and skill. We can be free! We can learn to fly!” -Jonathan Livingston Seagull


5 rounds for time of:

12 deadlifts (155/115)

9 hang power cleans (155/115)

6 push jerks (155/115)

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