
Heidi working hard on getting over her fears!
A Every 3 minutes on the minute for 15 minutes complete: 10 presses
B: For Time:
10 Front racked walking lunges, story 20 sit-up, 10 chest to bar pull-ups
9, 18, 9
8, 16, 8
7, 14, 7
….
1,2,1
Heidi working hard on getting over her fears!
A Every 3 minutes on the minute for 15 minutes complete: 10 presses
B: For Time:
10 Front racked walking lunges, story 20 sit-up, 10 chest to bar pull-ups
9, 18, 9
8, 16, 8
7, 14, 7
….
1,2,1
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