“How to Watch the 2016 Reebok CrossFit Games” article found on www.games.crossfit.com Click on picture to go to the article.

A: 5 minutes to complete the follow barbell complex as many times a possible:

deadlift + high hang clean + front squat + press + push press + push jerk + squat + overhead squat

B: Every minute on the minute for10 minutes complete:

5 wallballs (30/20) + 5 kettlebell swings (62/53)

C: Every 2 minutes on the minute for 12 minutes complete 2 bench presses