Kylie agrees, <a href=

and the weather is nice for an outdoor training section.”/> Kylie agrees, approved the weather is nice for an outdoor training section.

A.

EMOM for 10min

Power Snatch + OHS + Snatch Balance

B.

Push Presses

8-8- 8-8- 8 

C.

Sprint

3 x 100m

1 min rest in bet each

3 x 200m

1 min rest in bet each