Snatching.

Snatching.

A.

3 Rds Not For Time of

3 Wall Walks

30 Sec Plank Hold

10 Banded Scapular Push Ups

B.

EMOM for 10 min

5 Wall Balls 30/20lb -10″

5 Toes To Bar

C.

For Time

400m KB Farmer Carry