cialis 40mg Kat and Heidi”/> Some of our Cave Beauties, diagnosis Kat and Heidi
A: 3 rounds not for time of:
10 dumbbell step-ups (5 Each leg)
10 dumbbell single leg deadlifts (5 each side)
10 band pull-a-parts (mini band)
B: As Many Rounds As Possible in 15 minutes, complete:
5 thrusters (95/65)
10 hang power cleans (95/65)
15 deadlift (95/65)
6am
Kris 5+13 Rx
Tiff 6+5 65lb 1st – 55lb rest
April 10 Rx
Vickie 6+1 65lb 1st – 55lb rest
Joe 5 + 7 65lb
Kyle 11+10 Rx
Melissa——
Scott S. 6 Rx
Scotty 6+5 Rx
Sadie 9 + 17 Rx
John 6 + 15 Rx
Kelly 5 + 19 Rx
Chase 6 Rx
9:00am
Hamann 6 + 2 (Rx)
Melissa 3 + 3 (Rx)
4pm
Jeff 7(75)
Laura
Juan 6rx
Jason
Allison 9+7rx
Heidi 3+3