Push-ups!
A: 15 minutes to find today max weight in the following complex
clean + hang clean + jerk
B: 3 rounds for time of:
400 meter run
10 hang power cleans (135/95)
5 shoulders to overhead
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6am
Kelly 80/ 12:50 (#60)
Chase 175 / 10:15 (#95)
Laura 115 / 10:15 (#95)
Juan 145 / 8:55 (#95)
Tiffany 85 / 12:34 (#55)
Kam 85 / 10:29 (#75)
Sue 50 / 14:05 (#30)
9am
Doray 70/ 13:37 (#55)
Carly 95/ 12:26 (#65)
4pm
April 135 / 10:11 Rx
Jake 135 / 10:12 (#95)
Scott H. 145 / 9:29 (#115)
5pm
Rob 205 / 11:05 Rx
6pm
7:30pm
Rick 105/9:56 (#75)
Ryan 135/7:47 (#105)
Eric 225/8:20Rx
Mike Bauman 165/8:12 (#115)
Justin 135/9:15 (#95)
Lea 105/11:46 (#85)