shop working hard, order as always.”/> Pete, working hard, as always.
A: 3 rounds for time of:
10 box jumps overs 24/20”
10 sit-ups
10 toes to bar
B: Every 3 minutes on the minute for 15 minutes complete:
10 Barbell Split Squats
C: Complete: 50 V-ups for time
8am
Mike G. 5:20 (k2e)/65#/2:35
Liz 6:10
Jill
Mike R. 4:47/75#/2:50
Kyle 3:36/125#/2:15
Jim 6:01 (k2e)/45#/3:18
Joe 5:20/45#/3:07
9am
Misha 5:18/50#/1:21 (k2e)
Justin 6:30/45#/2:20
Vickie 5:12 (k2e/14")/45#/3:15
Steve 4:29/45#/1:46
Ale 3:29/135#/1:38
Lea 4:22/55#/1:36
10am Oly
Mike B.
April
Steve
Michael W.
Chase
Kelly