Pete, <a href=

shop working hard, order as always.”/> Pete, working hard, as always.

A: 3 rounds for time of:

10 box jumps overs 24/20”

10 sit-ups

10 toes to bar

B: Every 3 minutes on the minute for 15 minutes complete:

10 Barbell Split Squats

C: Complete: 50 V-ups for time