
Early in the WOD
A: 2 rounds not for time of the Burgener Warm up (pvc, clinic barbell)
B: 15 minutes to find heavy power snatch for the day
C: Every minute on the minute for 10 minutes complete:
5 wall balls (30/20 – 10/9)
5 pull-ups
Early in the WOD
A: 2 rounds not for time of the Burgener Warm up (pvc, clinic barbell)
B: 15 minutes to find heavy power snatch for the day
C: Every minute on the minute for 10 minutes complete:
5 wall balls (30/20 – 10/9)
5 pull-ups
6am
April 105/ 20#
Kat 55/14-16#
Juan 135/30#
Kam 55/WB #20-JPU
Sue 25/ #6/"/RR
9am
Kyle 190/
Emily R. 75
Alessandro 170
4pm
Jeff
5pm
Laura
6pm
Travis
David
7:30pm
Rick 95
Eric 175
Hamann 145