The weather is perfect for a nice run!

The weather is perfect for a nice run!

A: 2 rounds not for time of:

10 box squats

1 rope climbs

10 pistols (5+5)

B: Every 3 minutes on the minute for 15 minutes complete:

5 deadlifts

C: For time:

21-15-9 reps of:

power snatches (75/55)

overhead squats (75/55)

windshield wipers (75/55)

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