
viagra Coach Carrie!!! Woot!”/> Congratulations to our National Champ, cheap Coach Carrie!!! Woot!
A: 12 minutes to find max clean and jerk for the day
B: 5 rounds for time of:
15 box jumps (24/20)
20 overhead walking lunges (45/25)
viagra Coach Carrie!!! Woot!”/> Congratulations to our National Champ, cheap Coach Carrie!!! Woot!
A: 12 minutes to find max clean and jerk for the day
B: 5 rounds for time of:
15 box jumps (24/20)
20 overhead walking lunges (45/25)
6am
Kat #85/ 8:30
Scott 12:15
Kam #85/ 9:50
Sadie #100/ 8:44(2rds 24"/rest 20")
Lea #115/ 9:22
9am
Doray A. 70# B. 13:19 (Rx 2 rds/step-up + 15# 3 rds)
Steve A. 185# B. 15:10 (Rx)
4pm
Tiffany 95# // 11:27
Kat
5pm
Kris 115# // 9:00rx
David M.