order strength and drive looks like. #wholepackage”/> This is what focus, mind strength and drive looks like. #wholepackage
“The Chief”
5 rounds with a 1 minute rest between each round consisting of:
As Many Rounds As Possible in 3 minutes of:
3 power cleans (135/95)
6 push-ups
9 squats
8am
Kris 18 (85#)
Sadie 19+3 (75#)
Pete
Scott 18
Erin 14+2Rx
Kyle 29+3Rx
Mike 18+11Rx
Jill
Hamann 16
Melissa
9am
Courtney 21+9Rx
Vickie 15+6 (85#)
Rob 24+3Rx
Lea 18Rx
10am Oly
Amy
Emily M.
Chase
Kelly
Dan