A: 2 rounds not for time of:
10 kettlebell clean and jerks (10 each arm)
2 rope climbs
5 sot’s presses
B: 6 rounds for time of:
200 meter run
25 wall balls (20/14 – 10/9)
C: For time complete:
500 meter row
100 double unders
Rest 5 minutes between “B” and “C”
6am
Tiffany 31:13
Kam 17:45/ 27:41 sU
Misha
Lea 16:26/26:58 su
Chase 17:16
Sadie 14:46/ 24:44 su
9:00am
Courtney 15:35 / 24:39 (Rx/SI)
Scott 17:22 / 25:30 (Rx)
Vickie 17:59 / 27:40 (20# – 6′ /SI)
Kat 15:58 / 25:04 (10#/SI)
10:00am
🙁
4pm
Pete 17:45
April 15:21
Mike G 18:12
5pm
no show