Congratulations to all who completed the 2016 Open! Thank you to all the people who participated, information pills watched and cheered, seek and who came in and spent hours judging our athletes. What an amazing show of drive and athleticism. We had so much fun!!!  

A: Every minute on the minute for 12 minutes complete:

power snatch + hand snatch + snatch

B: 5 rounds for time of:

10 box jumps

15 pull-ups

20 kettle bell swings (53/35)