click through for the recipe for Paleo Chili, <a href=

more about picture and recipe from PaleoNewbie.com”/> click through for the recipe for Paleo Chili, picture and recipe from PaleoNewbie.com

A: Every minute on the minute for 10 minutes complete:

10 wall balls

B: Every minute on the minute for 10 minutes complete:

10 burpees

C: Every minute on the minute for 10 minutes complete:

10 box jumps (24/20)

(work for 30 seconds, rest for 30 seconds or complete 10 reps… which ever comes first)