
beauty in lifting
6 rounds of:
2 minute AMRAP of:
20 double unders
200m sprint
max rep box jumps (24/20)
with a 2 minutes rest between rounds
beauty in lifting
6 rounds of:
2 minute AMRAP of:
20 double unders
200m sprint
max rep box jumps (24/20)
with a 2 minutes rest between rounds
8am
Laura
Kris
Melissa
Mike B.
Mike R.
Dave B.
Hamann
Joe
9am
Misha
Vickie
Lea
Grant
10am Oly
Kyle
Michael W.
Elyzah
Chase