Mike worked hard and killed that complex on Wednesday!
A: Jerk
3.3.3.3.3
B: For time complete:
800m run (or 1000m row if raining)
50 push-ups
800m run (or 1000m row if raining)
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6am
Tiffany 75 / 17:55
Sadie 2@95 / 11:33 run
Lea 105 / 10:44
Juan 145 / 11:115
Laura 115 / 12:51
Kelly
Chase
9am
Allison 130 / 11:30 run
Courtney 125 / 11:00 row
Vickie 65 / 15:57 run
Melissa 70 / 13:00 row
4pm
Hamman 11:05
Quinn 11:08
Pete 11:13
5pm
Scott S. 165 / Darren + 2 minutes ish
Darren 185 / 10:16