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A: Snatch Grip Deadlift
8.8.6.6.4.4
B: Every minute on the minute for 10 minutes perform
10 kettlebell swings (72/62)
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6am
Joe
Kam 55-105/ #44
Tiffany 105/ #44
Chase 185/ #53
Kelly 135/#44
Lea 75-135/ #62
Juan
9am
Courtney 135/ 53#
Em
Allison 155/ 62#
Scott 185/ 62#
Jason 245/ 70#
10am
Kris 125/ 53#
Anni 135/ 35#
4pm
Kat 145
Ran
5:00
Scott
Darren 225#
Amy 160#
Misha 130#
After Hours Opens 16.1
Jamie 52 Rx-ish
Kyle 208 Rx
David M. 193 Rx