Melissa and Jill celebrating their year's end, each with a Personal Record in deadlifting!

Melissa and Jill celebrating their year’s end, each with a Personal Record in deadlifting!

Good Bye 2015

For Time

31 deadlifts (75/55)

31 sit-ups

31 pull-ups

31 burpees

31 knees to elbows

310 meter row

31 wallballs (20/14 – 10/9)

31 kettlebell swings (53/35, Russian)

310 meter row

31 box jumps (24/20)

31 overhead squats

31 double unders

31 push presses (75/55)

31 goblet squats (53/35)

310 meter row