Tuesday 12/29/15 by Lamorinda CrossFit | Dec 29, 2015 | 2 comments “14.5” Open Work Out 21-18-15-12-9-6-3 reps for time of: Thrusters (95/65) Burpees 2 Comments Steve on December 29, 2015 at 5:39 am that looks like an awesome WOD! I’ll see you Wednesday 😜 Reply Daniel on December 30, 2015 at 5:02 am 6amTiffany 22:00 (#55/#45)Garry 15:39RxKat 16:09RxLea 17:48 (#55/extra burpees)Ryan 15:20 (#75/plate burpees) 9amapril 13:27Rxjennkyle 14:04Rxkris 21:21sue 10amemily r 14:51allison 4pmJason 5pmNo Show 6pmJeffJoeKristenSteve 7:30pmRickHamann 21:53Rx (in your face Tiff)Mike B. 23:52Rx Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
Daniel on December 30, 2015 at 5:02 am 6amTiffany 22:00 (#55/#45)Garry 15:39RxKat 16:09RxLea 17:48 (#55/extra burpees)Ryan 15:20 (#75/plate burpees) 9amapril 13:27Rxjennkyle 14:04Rxkris 21:21sue 10amemily r 14:51allison 4pmJason 5pmNo Show 6pmJeffJoeKristenSteve 7:30pmRickHamann 21:53Rx (in your face Tiff)Mike B. 23:52Rx Reply
that looks like an awesome WOD! I’ll see you Wednesday 😜
6am
Tiffany 22:00 (#55/#45)
Garry 15:39Rx
Kat 16:09Rx
Lea 17:48 (#55/extra burpees)
Ryan 15:20 (#75/plate burpees)
9am
april 13:27Rx
jenn
kyle 14:04Rx
kris 21:21
sue
10am
emily r 14:51
allison
4pm
Jason
5pm
No Show
6pm
Jeff
Joe
Kristen
Steve
7:30pm
Rick
Hamann 21:53Rx (in your face Tiff)
Mike B. 23:52Rx