
Warmer days here at Lamorinda CrossFit.
Open Gym
Upcoming competitions in the area:
The Redux Resolution
January 16th, 8am @ CrossFit Redux, Concord
https://www.wodrocket.com/index.php/competitions/find-events/the-redux-resolution-2016
NorCal Masters
January 30, 7am @ Craneway Pavilion, Richmond
https://www.wodrocket.com/index.php/competitions/find-events?option=com_ohanah&view=events&Itemid=118&ohanah_category_id=2&textToSearch=&Submit=Search
Valentine’s Partner Throw down – You Snatched My Heart
February 6, 8am @ Ross Valley CrossFit, San Anselmo
https://www.wodrocket.com/index.php/competitions/find-events/valentine-s-partner-throwdown-you-snatched-my-heart
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