2015 Masters

2015 Masters

2015 Master’s Games Chipper WOD: 

For Time: 

1000 meter Run

25 Sandbag ground to shoulder (75/45)

25 box jumps (24/20)

25 chest to bar pull-ups

50 wall balls (20/14 – 10/9)

25 chest to bar pull-ups

25 box jumps

25 sandbag ground to shoulder

(30 minute time cap)