
One of our past In-House Competitions!
A.
2 rds not for time of
Max Strict HSPU
Max Kipping HSPU
Max Strict T2B
Max Kipping T2B
B.
E2MOM for 10 min
1 Press + 5 Strict Pull Ups
C.
50 KB Snatches for time 62/53lb
D.
For time
400m KB Farmer Carry 44/35lb
8am
Melissa 55 60 65 70 75/2:45 (#26)/8:00 (#35-5 stops)
Jim 75/4:02 (#35)/5:00 (#40db-3 stops)
Hamann
Mike G. 125/2:24 (#44)/3:42 Rx No Stops
Kris 2:50 (#35)
9am
Kristen 75/2:32 (#35)/3:51Rx No Stops
Vicki 75/4:38Rx
Courtney 75/3:31 (#26)/4:10Rx No Stops
Misha
10am
Kristen
Kyle
Bill