Saturday's partner WOD! **REMINDER:  We will have only one WOD on Thanksgiving @ 9:00 am!**

Saturday’s partner WOD! **REMINDER:  We will have only one WOD on Thanksgiving @ 9:00 am!**

A.

2 rds not for time of

10 Cat/Cows

10 Bird/Dogs

10 Shoulder Dislocations

B.

Squat

2-2-2-2-2 (E3MOM)

C.

EMOM for 5 min

5 Wall Balls

5 KB Swings 70/62lb