A.

2 rds not for time of

10 KB Swings 35/26

10 Goblet Squats

10 Good Morning with KB behind the neck

B.

Romanian Deadlift

8-8-8-8-8

C.

2 rds of

200m Run (Rest the time it took to complete)

400m Run (Rest the time it took to complete)

600m Run (Rest the time it took to complete)

Repeat