2 rds not for time of:

10 Reverse Snow angels

30 sec Banded Hip Stretch

10 Ankle Pulses

A.

E2MOM for 12 min

Halting Snatch Grip DL + Hang Power Snatch

B.

OHS

8-8-8-8-8 E3MOM

C.

3 rds each for time of

200m Sprint

15 OHS 95/65lb

Rest 1 min

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