Kris B modifying Hand Stand Pushups!
A.
E2MOM for 10 min
Halting Clean DL + Hang Power Clean
B.
Deadlift
10-10-10-10-10 E3MOM
C.
AMRAP in 12 min
100m Sprint
50k Farmer Carry 2 x 45/25lb plates
20 Push Ups
D.
Tabata K2E
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6am
Sadie 70/95/5rds+FC
Joe 115/5
Kam 105DL/5rds
Ryan 165
9am
Courtney W. #85 / 5rds + 150m
Jill #85 / 5 rds
Doug #185 / 4 rds + 150m + 12
Jim #110 / 4rds + 150m + 3
10am
Mike G. #185 / 5rds + 150m + 5
4pm
Bill
Alison 6+ run
Jamie
5pm
Dave 7+9push ups
Darren 5+18push ups
Joe 5
Scott
Rob (drop=in) 6+50mfc
7:30 PM
Amy
Dan 95/135/165/185/185, 185
Kristen (OG)