Kris B modifying Hand Stand Pushups!  

Kris B modifying Hand Stand Pushups!  

A.

E2MOM for 10 min

Halting Clean DL + Hang Power Clean

B.

Deadlift

10-10-10-10-10 E3MOM

C.

AMRAP in 12 min

100m Sprint

50k Farmer Carry 2 x 45/25lb plates

20 Push Ups

D.

Tabata K2E