Sadie and ring rows!
A.
2 rds not for time of
40-50 DU
2 Bar MU/C2B Pull Ups/Ring Rows
5 Ring Dips/Stationary Dips
B.
For time
21-15-9-3
Rowing Kal
Thrusters 95/65lb
C.
Tabata
L-Sit
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6am
Kelly 10:00 (#35)
Chase 9:34 (#55)
Sadie 9:48 (#45)
Mike 9:53 (#75)
Juan
Laura 9:24 (#55)
Lea 10:31 Rx
9am
Melissa 10:21 #45
Vickie 10:57 #55
10am
Allison 7:19 Rx
Em 8:43 #45
4pm
April
Jill
Quinn
Rachel
Pete
Kris 12:47rx
5pm
Darren
David I.
Scott
Steve
6pm
Jeff
Bob
Courtney
Joe 7:04rx
7:30pm
Jordan
Rick
Eric 7:37rx+
Daniel