Kam working on her Thrusters!

Kam working on her Thrusters!

2 rds not for time of

50 DU

10 HSPU

A.

E2MOM for 12min

Hanging Clean DL + Scoop Under + High Hang Power Clean

B.

5 rds for time of

5 T2B

10 Ring Push Ups

15 OHS 45/35

C.

100 sit Ups for time

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