Barbara, BBQ and Brew
August 29th join us for a WOD, food and brew!
WOD: Barbara begins at 10am. Afterwards we will enjoy BBQ and drinks with good company.
Eveybody is invited to join, please feel free to bring family members and friends. This is a bring your own meat and drinks and we would like if you would bring a side dish to share.
Clothes and Cocktails
September 3rd
We all have clothes that we no longer wear or are just not the right fit but are just too nice to throw out. This event will give you a chance to swap some of those items that are sitting in your closet for things you will use! And this is not just for clothing items, we would like to see shoes and accessories as well!
Eveybody is invited to join, please bring family members and friends. Those attending are asked to bring at least 5 items and if you want your favorite beverage to share!
Please launder all clothing items before the swap.
Tough Mudder: Team CAVEMEN
October 9th
Be a part of this awesome team opportunity
The Tough Mudder is an extreme event in which you and your team members are put through a test of endurance, strength, willpower and camaraderie. Not just another mud run, the Tough Mudder is designed by British Special Forces and is an obstacle course that runs about 7 miles. Here is another way to tighten our bond in the Lamorinda CrossFit community!
This is a no man left behind sport: so, don't feel like you can't do it. You CAN! Your team will insure that you finish along side all of them. For more information and to sign up follow this link:www.ToughMudder.com
Once on the site, create a user name and password, then, pick the choice that says 11-20 team members at which point you choose your team and of course you then pick team CAVEMEN!
GO TEAM CAVEMEN!
All Tough Mudder sponsership proceeds go to The Wounded Warrior Project. To do our part and show our heros some love we are competing to raise donations as Team Cavemen. To help show the love please donate any amount under our team name here:The Wounded Warrior Project
Lafayette Reservoir Run
October 31st, 2010
Lafayette is hosting the annually reservoir run and we would like you to participate. Please check back for further information about The Cave on the run
Click here for general information about the LRR
Call for more info:
925-284-XFIT (9348)