Lamorinda CrossFit Endurance
The Dam Run
January 28th, 2012
Race starts at 9am
There is still time to register. Email the LCFE team at LCFEndurance@gmail.com or register HERE
LCF's Annual Paleo Chat and Challenge
Paleo Chat for the challenge: January 29th, 11am(ish) After Open Gym
To kick the Paleo challenge off right Luca will be hosting an open discussion on the challenge. Luca will cover the challenge, rules and restrictions, how to succeed, and he will speak about the Paleo Diet in general. Please come with any questions you have.The Paleo Challenge begins: February 1st
This year our challenge will run for 5 weeks. Good Luck to all participants!
Lamorinda CrossFit Endurance
Endurance Training Meeting
Sunday February 5th, 11:15 - 12pm Training/Enduracen Meeting
Please join us to put together a game plan for you and your team's training stratagies. Everybody who is interested it is welcome to come and learn more about endurance training and our Lamorinda CrossFit Team.
Oakland Running Festival, Team Relay
LCFE has 4 teams signed up for this relay event. We are very excited and invite everybody to come and celebrate this event with us. Team information can be found at The Cave or by emailing the LCFE team at LCFEndurance@gmail.com
The Team Relay is on March 25th and begins at 7:30am
The "Nitty Gritty" info can be found HERE
CrossFit Open, 2012
February 22, 2012 LCF will begin hosting the CrossFit Open
We want you on our team. After February 1st, LCF will have a team registered and you can join us.
For more information please visit the CROSSFIT OPEN WEBSITE
Fight For Air Climb, 2012
March 31st, 2012
555 California Street, San Francisco
Our team will climb to raise awareness for the 37 million Americans who suffer from lung disease. We are coming together to raise awareness and funds to support the mission of the American Lung Association.
Join us and the thousands of individuals across the nation who believe in the cause and will climb in their communities as well.
Vickie, Anni and Milissa are all in to climb. Email us at anni@lamorindacrossfit.com
Tough Mudder
Team Cavemen, 2012
More information, Coming Soon!
Call for more info:
925-284-XFIT (9348)