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Life's Tough, Train For It! |
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Get Fit With CrossFitCrossFit is a strength and conditioning program, designed to optimize physical competence for the entire body. Become a well-rounded athlete in all areas of fitness:
Whether a beginner or an olympic athlete, CrossFit will get you FIT! You will feel better, be stronger, and enjoy life to it's fullest! |
LCF Community EventsLamorinda CrossFit Endurance Team's Upcoming Events May, 12, 2012 Cinderella Trail Run Beginning at: Joaquin Miller Park, Oakland, CA, 8am Sign Up ASAP!
For more information visit ourEvents page June, 3, 2012 4th Annual Hook and Ladder Runhosted at: Wente Vineyards, 8am, Sign Up ASAP! The Pleasanton-Livermore Firefighters Foundation for Fallen Heros will host this event with a 1 mile Family Fun Run/Walk, 5K or 10K. LCFE is considering Brunch and Wine Tasting to afterward? If you are interested please sign up here or email LCFE at lcfendurance@gmail.com for more information For all of our upcoming events and discussions please visit our Events page |
Intro to CrossFitINTRO CLASS
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